You don’t have to accept midlife discomfort.

Start reclaiming your energy, confidence, and vibrant self now!

Tired of being told 'It's just midlife'

Imagine reclaiming your energy, confident, and vibrant self.

Are you:

• Tossing and turning at night, longing for restful sleep?
• Suddenly fanning yourself in meetings, fighting unpredictable hot flashes?
• Riding an emotional rollercoaster that's affecting your relationships?
• Struggling with stubborn weight that won't budge?

You're not alone, and it's not 'just aging.' There's a better way to navigate this chapter of life. I've helped countless women just like you rediscover their vitality and joy. Ready to write a new midlife story – one of balance, energy, and renewed confidence?

Discover how to finally end your midlife discomfort in just 6 months with my personalized, gut-focused approach to hormone balance and vibrant health.

It's Time To Feel Energized and In Control

• Reclaim your energy and vitality
• Balance your hormones naturally
• Enjoy vibrant health and emotional well-being 

Every day, millions of women in their 40s through 60s struggle with the unpredictable symptoms of perimenopause or menopause. If you've ever felt overwhelmed, frustrated, or even hopeless because of the sudden changes in your body and mood, you're not alone.

• Disrupted sleep patterns that leave you exhausted 
• Unexplained weight gain that impacts your self-esteem 
• Hot flashes and night sweats that interrupt your life
• Mood swings and irritability that strain your personal and professional relationships
• Brain fog and memory lapses that affect your confidence

You don’t have to suffer. 

And you don’t need harsh diets, birth control pills, or to blindly accept that this is just "part of getting older.” I know how to help you reclaim control of your body and embrace this new chapter of life with confidence and vitality.

My Journey Started In 2017….

 At 41, after a painful breakup, I began experiencing sleep issues for the first time. Though I blamed stress and change, the disturbances persisted for over seven years, accompanied by hot flashes, weight gain, and an unshakable malaise. Despite seeking help from naturopaths, doctors, and acupuncturists, nothing seemed to work.

But One Day, Something Amazing Happened….

In 2022, I began working with a Functional Medicine Doctor, focusing on root causes instead of temporary fixes. While I saw progress, I eventually hit a plateau. Around that time, I took a Gut Healing course through Restorative Wellness Solutions (RWS) and learned to use functional testing, customized protocols, and whole foods to heal the gut. That was the turning point—I discovered the gut must be healed first, and following my own RWS protocol transformed everything for the better.

From This Moment On, My Life Changed Forever 

The turning point came when I discovered the power of targeted diagnostics and customized healing protocols through Restorative Wellness Solutions (RWS). While my work with a Functional MD set me on the right path, the approach I learned through RWS truly transformed my health. Chronic gas and bloating subsided, my weight balanced naturally, and my energy soared. Restful sleep returned, and, most profoundly, my lifelong struggle with depression lifted, affirming the gut-brain connection I had studied. With a renewed sense of vitality and purpose, I’m now dedicated to helping other women reclaim their health and thrive during perimenopause and beyond.

This Is Why I’m Writing To You Today

My personal transformation sparked a passion to change how women approach perimenopause and menopause. Too many silently accept discomfort as part of aging, but I discovered a roadmap to vibrant health and feel compelled to share it.

I empower women with the tools to navigate this life stage confidently, combining functional medicine with holistic practices to address root causes of symptoms. This isn’t just a phase to endure—it’s a chance for growth and renewal. By optimizing gut health and hormonal balance, women can unlock energy, clarity, and well-being.

Through personalized coaching, I provide practical solutions that go beyond symptom management, helping women thrive and embrace this empowering chapter of life.