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Healing From The Inside Out!

My mission is to help peri/post-menopausal women survive their midlife changes and empower them to reclaim their health and vitality!

Healing from
the Inside Out!

My mission is to help peri/post-menopausal women survive their midlife changes and empower them to reclaim their health and vitality!

Are you struggling with digestive issues, unexplained weight gain, poor sleep or low energy? 

You're not alone. Many women in their 40s or 50s hitting  perimenopause and menopause face these challenges — and the conflicting advice out there is confusing and frustrating.

There's hope. 

Imagine waking up feeling refreshed, enjoying your favorite foods without discomfort, and having the energy to fully embrace life again. 

A personalized gut health protocol with functional lab testing can help you achieve just that. 

Work With Heather

Gut Healing Services

Functional Testing

1:1 Consultations

Nutritional Therapy

5 Core Pillars

At the heart of my practice are five pillars that guide our journey to optimal health

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Let's Work Together

Reclaim your vitality in just 6 months

Initial Health Assessment

Your journey starts with a 90-minute health assessment — exploring your history, habits, and symptoms, leading to a personalized healing plan. You'll receive immediate actionable steps as the basis for a comprehensive long-term protocol to achieve vibrant health.

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6-Month Flourish From Within Gut Healing/Hormone Balancing Program

 1:1 Gut/hormone health consulting including customized functional lab testing, 60 minute lab review sessions, 30-minute progress check-ins, and email/messaging to carry you through every step of the healing protocol and make changes along the way if needed.

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 Free Discovery Call

Let's discuss your path to vibrant well-being! 

Not sure where to start?  Book a free 15min Discover Call!

 

 

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About Heather

After struggling for 7 years with perimenopausal symptoms that seemed untreatable, I stumbled upon a surprising solution that transformed my health. Want to know the unexpected approach that finally worked when everything else failed?


My Story

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Feel free to reach out any time